Rock Bottom, New Foundations, and the Astrology of a New Era

When I was 24, my entire life fitted into 13 bin bags, and I had my budgie.

I was living in a town I did not like, in a shared house that...

Reflections from a Conversation on the Women Life Leaders Podcast

Some conversations stay with you long after they end.

Not because they were clever or polished, but because something real was spoke...

Why the real New Year hasn’t begun yet and how alignment carries us through change

We are taught that the New Year begins on the 1st of January. The calendar flips, the pressure arrives, and sudde...

As we move through November, the energy around us feels slow, thick, reflective. It is one of those months where life seems to ask you to sit down for a moment, breathe, and look inward. With five ...

Energetic Burnout Recovery for Business Owners

Have you noticed how heavy the energy feels right now? 

The to-do lists look the same, but motivation has melted. You might wake up tired, even after a...

🌻 Why Self-Care Alone Doesn’t Lead to Burnout Recovery 🌻

Have you ever wondered why you can do all the “right” things for self-care, yet still feel exhausted?

You rest, you slow down, you even try to ...

Have you ever wondered why your New Year’s Resolutions don’t work?

I stopped making New Year's resolutions a long time ago as I didn’t want to set myself up for failure.

As someone who likes “to ...